SPORTS SPECIFIC REHABILITATION
At Complete Conditioning we have designed a range of sports specific rehabilitation programmes to help you no matter what sport, skill level or condition you may be. Similar to our sports specific strength and conditioning, our rehab sessions mimic movements from your individual sport.
Whether you have an injury or want to stay injury-free, our programmes are designed to meet your needs. We provide comprehensive, evidence based exercises to assist you in your recovery and reduce the risk of re-injury.
Rehabilitation can be a lengthy process (e.g. ACL – 9 Months) but the length of time varies based on the type of injury as well as the needs of the individual. Compliance is a key factor in any form of exercise but especially in rehabilitation, and necessary for a positive outcome.
Below are just some of the sports and conditions we treat:
– Football, Golf, Netball, Basketball, Judo, Tennis.
– Foot/Ankle, Knee/Hip, Shoulder/Elbow, Lower Back, Arthritis, Work Related Injuries.
Sports Specific Rehab Clinic
Sessions can be purchased as singular or in blocks.
Prices are based on 1 hour 1-2-1 (45min rehabilitation session and 15min consultation) with your coach.
All purchases come with a FREE telephone or face to face consultation to discuss rehabilitation goals and planning.
PRICES
1 Session – £55
3 Sessions – £150
5 Sessions – £240
10 Sessions – £450
Call us
If we are unable to answer please leave your name and number and we will make sure we get back to you within 24hrs.
07715525489
EMAIL us
Let us know how we can help and please leave your name and number as we will make sure we get back to you within 24hrs.
completeconditioning@icloud.com
