PACKAGES
BODY CONDITIONING
Working out and getting healthy come in many different forms and whether you are looking for Personal Training or Sports Specific Strength & Conditioning the main goal is to make the best possible you. We aim to guide and support you through a more structured approach, offering various options to help you achieve the goal of bettering your physique or improving your performance in a chosen sport.
Prices start from £10pp
Click the link to see more on the options available.
Rehabilitation
Our Rehabilitation Clinic offers a wide range of treatments including; Pre/Post Surgery Rehabilitation, Sports Injury Rehabilitation, Injury Prevention, Soft Tissue Massage and Kinesio Taping. Through a structured programme tailored and monitored to your individual goals, we aim to help strengthen, mobilise, relieve pain and stay injury free.
Prices start from £15.00
Click the link to see more on the options available.
Hydrotherapy
We are proud to say that we are one of the only providers in Harrogate offering Hydrotherapy. Hydrotherapy is a treatment for both Pre/Post Surgery Rehabilitation and Sports Injury Rehabilitation. We aim to reduce pain and increase movement through our Hydrotherapy programmes that are tailored and monitored to your individual goals.
Prices start from £60.00
Click the link to see more on Hydrotherapy.
The things we do best
Awesome Support
Tailored Goals
Training
Enjoy Yourself
Capture Your Progress
Picture/Video Analysis
Client Feedback
See Results & Give Feedback
